Our Approach

The core of our program is a comprehensive annual exam in which we go head to toe and review all the major organ systems as well as assess mental health and well being.  The practice is especially focused on advanced cardiovascular risk reduction, using a combination of life style and nutritional counseling along with specialized lab evaluations to help minimize the risk for a heart attack or stroke.

Our mission is to enhance a person’s quality of life. We view quantity of life as the bonus we seek, yet the main focus is on quality of life.

In addition, we believe patients should be able to communicate easily with the practice.   The office phones are answered by a live person, and all patients are given Dr. Mayer’s cell phone number along with access to our electronic medical record portal for secure email messaging.


Meet our Staff

Jeff Mayer, MD


Board Certified Internal Medicine. Graduate Medical College of Wisconsin. Residency training done at Good Samaritan Regional Medical Center, Phoenix AZ (now known as Banner University Medical Center, Phoenix).  Began practice as an active duty Air Force physician and then entered private practice in Tucson AZ in 2000.  Married with 2 children. Interests include the “3 R’s”- Reading, wRiting, Running/bike Riding.  Before going to medical school taught high school in California for a couple of years.

BJ Blangsted Nurse Practitioner

Bj is a national certified nurse practitioner who specializes in primary care medicine and focuses on providing high-quality, patient-centered care. With nearly 25 years of experience she has a diverse background, including emergency medicine, cardiology, PACU, radiology, and oncology nursing.
She views primary care as an important element in educating patients and empowering them to take part in their overall health management. She believes patient and provider should work together as a team, creating a proactive care plan to improve health outcomes. She received her Bachelor of Science in nursing from Deaconess College of Nursing in St. Louis, Missouri. She earned a Master of Science in nursing from the University of Phoenix in 2017. She has lived in Tucson on/off for 25 years. When she has a moment away from work, she enjoys spending quality time with her husband Brian, the family pets, family, and friends. She also enjoys being outdoors in the lovely Tucson climate.

Sue Delich
Administrative Assistant

Erin Peterson
Medical Assistant